WOMEN'S HEALTH
Personalised hands-on care for women
Considering the body as a whole
My Approach
Each treatment is tailored to you and your needs.
Specialised hands-on care, informed by clinical knowledge, nursing experience and traditional Eastern approaches.
Internal Core Alignment
Personalised Women's Health Care
120 minutes
The pelvis, uterus and abdomen play an important role in women's health and are closely connected to other areas of the body.
By working with these central areas alongside the rest of the body, the treatment is not only focusing on affected areas.
A whole body approach is taken, while tailoring to your individual needs and concerns.
For example, staying in the same position for long periods of time can place strain on the lower back and pelvic area, leading to tension and lower back pain.
This tension can affect the position of the uterus, pelvic movement and circulation, contributing to menstrual discomfort.
This is why addressing period pain alone is not enough.
A Combination of Approaches
Different areas of the body are connected and influence one another.
These approaches are combined and tailored to your body and needs at the time.
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Specialised Uterine, Pelvic & Abdominal Care
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Meridian & Acupoint Techniques
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Individualised Visceral Techniques
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Integrated Muscle & Fascia Care
Why 120 Minutes?
The treatment combines a structured sequence, with techniques tailored to your body and needs.
A shorter treatment may focus on one area or symptom, leaving less time to address other areas and factors that could be affecting it.
With 120 minutes, there is time to work through the different areas and techniques involved in the treatment for a more comprehensive approach.
Areas of focus include:
These are some of the areas I work with, but care is always tailored to your individual needs.
Menstrual Pain, PMS & Cycle Changes
Uterine & Ovarian Concerns
Fertility & Preconception Care
Hormonal Changes & Mood Swings
Pelvic Floor Support & Prolapse Prevention
Vaginal Dryness & Comfort
Back Pain
Postpartum Recovery
Pelvic & Lower Abdominal discomfort
Ongoing Women's Health Care
Perimenopause & Menopause Symptoms
Bloating & Digestive Concerns
Post-Hysterectomy Care
Circulation, Coldness & Swelling in the Legs
Optional Add-on
Traditional Japanese Herbal Steam
Kampo Herbal Steam Therapy
(漢方よもぎ蒸し)
30 minutes
Kampo Herbal Steam Therapy can be added to Internal Core Alignment or booked separately as a 60-minutes treatment.
Client Voice
Words from women who have experienced my care.
"She carefully answered all my questions and gave me appropriate advice, drawing on her experience and knowledge."
"She is not only gentle and kind, but also has amazing skills."
"I had been struggling with stomach discomfort and menstrual issues, but they eased after the treatment."
"It was so soft and gentle, but still reached deep."
